Improve your performance and endurance naturally and faster by improving your recovery.

Fitness increases your ability to thrive – it is not just about ripped muscles. Exercise improves the body’s energy systems, promoting proper organ function and supports efficient metabolism. Regular exercise or physical activity stimulates healthy fluid flow through blood vessels, body tissues and lymphatic vessels. Your overall wellbeing will benefit.

The CVAC Process creates an atmospheric workload that challenges the body to natural and tolerable stresses.  Since the CVAC Process exposes the body to changes in pressure that set up waves of tension and resolution, CVAC Sessions allow an athlete to continue to gain improvement in energy production on the days he/she needs to rest to avoid overtraining.

The work and the recovery occur in sequence within the 20-minute CVAC Session. While your body’s cellular energy-making machine is being enhanced, your body is also receiving assistance in eliminating the waste products naturally produced during past intense workouts. Your body’s pipes are cleaned, allowing easier elimination of waste production in the next intense exercise session.

So how do you get the benefit of exercise if you cannot exercise?

The CVAC Process provides the benefits of traditional aerobic and anaerobic exercise without the joint stress and physical exertion that can be associated with these activities.